work with me

  • FOCUSED-U- 20wks 1:1

    400$
    Every month
    Valid for 5 months
    • Custom Macro targets
    • Individualized behavior change tips & progression
    • Bi-Weekly zoom call (pre-scheduled)
    • Once weekly email check-in, includes metric & biofeedback
    • Regular communication & support via whatsapp
    • Accountability, guidance & maybe a little cheerleading
    • Progress Tracking (via photos, measurements, weight, etc.)
    • Macro adjustments as needed