Cams if we’re close! I’m a slightly awkward but VERY cool 38 year old (do the kids still say cool?) I was born & raised in Jamaica, studied in South Florida for many years & travelled all over (I’m an explorer!) before settling in the UAE, where I’ve lived for 7 yrs.

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I founded camsmindsetmacros in 2021, created CONFIDENT-U to help hundreds of black women learn how to lose weight eating food they love (just like I did!). At various times in life, I struggled to keep the weight off & tried all the fad diets. After finding the science of macros & the sustainability of flexible dieting, I lost ~45 lbs & have managed to keep it off for many years.

 

I found my happy place and my happy weight. Let me help you find yours.